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Good Grief
As therapists we're trained to limit our facial expressions, body language, our emotionality as well as the extent to which we disclose...
Essence Cohen Fields, LPC
Jan 25, 20223 min read
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That's Not Okay! Press Release
FOR IMMEDIATE RELEASE Media Contact Lonnie Cohen, Black Excellence and Abundance 551.580.0679 Press Inquiries: LonnDoo629@gmail.com...
Essence Cohen Fields, LPC
May 17, 20214 min read
76 views
1 comment


Celebrate Your Wins!
Exhale...we made it to 2021! If nothing else, the last twelve months have shown us that there is so much that is out of our control, even...
Essence Cohen Fields, LPC
Jan 30, 20213 min read
83 views
1 comment


Activism Through Education and Art: Understanding Race Relations Amid a Global Pandemic!
So, we're finally doing it. America is finally having an honest conversation about race relations in this country. People across the...
Essence Cohen Fields, LPC
Jun 3, 20202 min read
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What is Reiki and How Can it Help Relieve Chronic Pain Related to Trauma?
Reiki (pronounced ray-key) has Japanease origins and when translated means “universal life energy.” Reiki is a very specific form of...
Essence Cohen Fields, LPC
Nov 30, 20193 min read
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What is EMDR and How Can it Help Me?
EMDR is a highly researched therapeutic technique used to significantly reduce emotionally distressing symptoms related to a traumatic...
Essence Cohen Fields, LPC
Oct 2, 20192 min read
63 views
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Unplugged: Why You Should Detox from Social Media Once In A While
Living in this media-tech world, it can be hard not to get swept up in the ‘round the clock influx of up-to-the-second information....
Essence Cohen Fields, LPC
Oct 7, 20182 min read
80 views
1 comment


Mind vs Heart: Why So Serious?...Let Your Guard Down Sometime!
The world we live in can sometimes cause us to be hardened and easily rejecting of others. This can result in an air of distance that you...
Essence Cohen Fields, LPC
Oct 7, 20182 min read
93 views
1 comment


Positive Self-Talk as a Tool for Self-Actualization
A new season brings with it a new perspective, fresh ideas, and most importantly a renewed faith in one’s self. Whether we’re talking...
Essence Cohen Fields, LPC
Oct 7, 20182 min read
107 views
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